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13th March, 2026

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Glow Girls 1
  • OtherExternal LinkThe Illawarra Flame

Group gives girls a little get up and glow

A gap in meaningful support has prompted a youth practitioner to start a Helensburgh program aimed at improving how teenage girls navigate the pressures of growing up. Glow Girls is a group…

Read MoreGroup gives girls a little get up and glow
  • 16 hours ago
  • 6 mins
The Niche Nursery 0001
  • The Illawarra FlameOtherExternal Link

Nursery siblings nurture their nook

Well-known Thirroul gardening shop The Niche Nursery is being reimagined. Since taking over the outlet about six months ago, siblings Rebekah and Matt McLean have been working to turn the space into…

Read MoreNursery siblings nurture their nook
  • 2 days ago
  • 3 mins
  • 1 Views
Flame Social Justice Day 0007 1
  • OtherExternal LinkThe Illawarra Flame

Economist reveals ‘gob-smacking’ inequality to not-for-profit providers

In one traditional lifetime, fairness in Australia has flipped. Over the past 70 years, inequality has taken off and the Australia Institute’s senior economist, Matt Grudnoff, warns of what may happen if…

Read MoreEconomist reveals ‘gob-smacking’ inequality to not-for-profit providers
  • 4 days ago
  • 7 mins
Courtneypeppernell 393
  • The Illawarra FlameOtherExternal Link

Novel approach gives writer Courtney a reason beyond rhyme

After a decade of success in the poetry scene, Farmborough Heights author Courtney Peppernell is returning to her roots with debut fiction novel The Last Poem. “I always joke that it was…

Read MoreNovel approach gives writer Courtney a reason beyond rhyme
  • 4 days ago
  • 5 mins
Jnr Surf Titles 0018
  • OtherExternal LinkThe Illawarra Flame

Ruby’s rise reflects girls’ place on the board

The tide is turning on a long-held tradition of male-dominated elite Australian surfing as success stories continue to evolve among the Illawarra’s youngest athletes, including a growing cohort of girls from Kiama…

Read MoreRuby’s rise reflects girls’ place on the board
  • 6 days ago
  • 5 mins
The 5 Best Family Photo Locations In The Illawarra For Autumn 2026
  • External LinkNeesh PhotographyOther

The 5 Best Family Photo Locations in the Illawarra for Autumn 2026

Discover the best family photo locations in the Illawarra for Autumn 2026, featuring trending multi-generational sessions.

Read MoreThe 5 Best Family Photo Locations in the Illawarra for Autumn 2026
  • 1 week ago
  • 0 mins
  • 4 Views
Blue Yellow Geometric Blank A4 Document Horizontal 6 X 4 In
  • OtherExternal LinkThe Illawarra Flame

Already a survivor: TV game contestant has shown resilience

The Illawarra has a familiar face to cheer for this season of Channel 10’s Australian Survivor as vintage clothing reseller and cafe/surfshop worker Sally Foord takes on the ultimate social experiment. The…

Read MoreAlready a survivor: TV game contestant has shown resilience
  • 2 weeks ago
  • 4 mins
  • 7 Views
Illawarra
  • OtherExternal LinkThe Illawarra Flame

New photos arise from shadows of award-winner’s success

She might term herself a “lazy” photographer, but Maria Ham has a track record of putting in the work to succeed and impress. Maria Ham won the photography award with her work…

Read MoreNew photos arise from shadows of award-winner’s success
  • 2 weeks ago
  • 4 mins
  • 8 Views
Em And Myself 1 1
  • External LinkThe Illawarra FlameOther

Global success of parkrun becomes Illawarra hit

Brendan Scollary joined his first parkrun when the free, volunteer-run health program was new to Australia more than 12 years ago. Today, there are more than 530 parkruns in the country, but…

Read MoreGlobal success of parkrun becomes Illawarra hit
  • 2 weeks ago
  • 9 mins
  • 17 Views
Lbgtqia Scanning Day 0003
  • OtherExternal LinkThe Illawarra Flame

LGBTQIA+ citizens make mark with day of document scanning

Record-keepers brushed the dust off long-kept photo albums and file folders when archived histories of Wollongong’s LGBTQIA+ community were welcomed into Wollongong libraries for a scanning day. LGBTQIA+ community members joined allies,…

Read MoreLGBTQIA+ citizens make mark with day of document scanning
  • 2 weeks ago
  • 6 mins
  • 19 Views
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Copyright © 2026 · Tyneesha Williams · All rights reserved · Privacy Policy

In the spirit of reconciliation, Neesh Photography acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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